FGF Vegan

9.3

8 Midtown Dr, Oshawa, ON L1J 3Z7, Canada

Ouvre à 12:00

Suite

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Place Settings

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  • Number of Plastic Cutlery

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Salads

  • Superfood Salad

    Gluten-friendly, contains nut, and soy. Quinoa, edamame beans, kale, blueberries, red grapes, dried cranberries, sunflower seeds, and chopped...

    7,99 $

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  • Asian Salad

    Gluten-friendly, nut-free, and contains soy. A mixture of shredded kale, red cabbage, sliced cucumber, sweet peppers, grated carrots, bean sprouts,

    7,99 $

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  • Greek Salad

    Gluten-friendly, contains soy and nuts. Romaine lettuce, red onions, cherry tomatoes, cucumber, black olives, and chopped walnuts, tossed in FGF...

    7,99 $

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  • Southwestern Salad

    Gluten-friendly, soy-free, nut-free, and oil-free. Romaine lettuce, red onions, cucumber, cherry tomatoes, black beans, and corn seasoned with sea...

    7,99 $

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    Tomato and Bell Pepper Pasta Salad

    Gluten-friendly, soy-free, nut-free, and oil-free. Pasta shells, red and green peppers, cherry tomatoes, red onions, chickpeas, corn, and basil...

    7,99 $

  • Caesar salad

    Our in-house Caesar dressing with lettuce croutons stimulated bacon and roasted chickpeas with a side of three slices of avocado

    7,99 $

Sandwiches

  • Beet Burger Sandwich

    Contains gluten, nut-free, and soy-free. FGF Vegan's homemade vegan beet burger served on a plantain bun with fresh lettuce, tomatoes, and onions.

    10,99 $

  • Chickpea Burger Sandwich

    GF option! Burger made on Ciabatta bun with hummus, Sautéed onions, tomato, hot banana peppers, lettuce and our Garlic Aioli.

    10,99 $

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  • Chegg Sandwich

    Contains gluten, nut-free, and soy-free. A mixture of mashed chickpeas, diced onions, and bell peppers with creamy vegan mayonnaise flavoured with...

    9,99 $

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    B.L.T. Sandwich

    Gluten - friendly, nut-free, and soy-free. FGF Vegan's very own house-made eggplant bacon served in a plantain bun with fresh lettuce, tomatoes, and...

    9,99 $

  • BBQ Sandwich

    Contains gluten, nut-free, and soy-free. Sliced Portobello mushrooms soaked in FGF Vegan's barbeque mixture and griddled, served in a toasted...

    9,99 $

  • Pepperoni and Cheese Sandwich

    Contains gluten, nut-free, and soy-free. Slices of cassava cheese and vegan pepperoni served on a ciabatta bun layered with vegan mayonnaise, fresh...

    10,99 $

  • Beet Steak and Fried Onion Sandwich

    Homemade beet steak served on toasted ciabatta and topped with fried onions and the sauce of your choice. Nut, soy-free, contains gluten.

    9,99 $

  • Beet Muc

    GF options! Comes on a round Ciabatta bun with Muc sauce, lettuce, pickles and hot banana peppers

    10,99 $

Small Pizzas

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    Small Vegan Pepperoni Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    8,99 $

  • Small Plain Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    7,99 $

  • Small Vegetable Delight Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    10,99 $

Medium Pizzas

  • Medium Vegan Pepperoni Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    16,99 $

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  • Medium Plain Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    15,99 $

  • Medium Vegetable Delight Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    18,99 $

Large Pizzas

  • Large Vegan Pepperoni Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    24,99 $

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  • Large Plain Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    23,99 $

  • Large Vegetable Delight Pizza

    Contains gluten, nut-free, and soy-free. Fresh homemade pizza dough topped with FGF Vegan's homemade pizza sauce and FGF Vegan's homemade cassava...

    26,99 $

Mains

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    Burger and Fries

    Contains gluten, nut-free, and soy-free. FGF Vegan's homemade vegan beet burger served on a plantain bun with fresh lettuce, tomatoes, and onions.

    15,99 $

  • Chickpea Burger & Fries

    GF option ! Burger made on Ciabatta bun with hummus, Sautéed onions, tomato, hot banana peppers, lettuce and our Garlic Aioli. Along with a side of...

    15,99 $

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  • Thai Green Curry

    Gluten-friendly, soy-free, and nut-free. A mixture of fresh and locally sourced vegetables with green curry paste and coconut milk to give a spiced...

    14,99 $

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  • BBQ Chicken Flower Wings

    Gluten-friendly, nut-free, and soy-free. Soft and tender on the inside, crispy on the outside these cauliflower wings come with your choice of...

    14,99 $

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  • Fish and Chips

    Contains gluten, nut-free, and soy-free. An adaptation of this very popular, traditional British dish, replicated with banana plant marinated in kelp...

    15,99 $

  • Lasagna

    9,99 $

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  • Curry & rice

    Curry with Chana, cauliflower and potatoes served with a side of rice

    12,99 $

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  • Curry & Dhal Puri

    Curry with Channa, cauliflower and potatoes wrapped in Dhal Puri

    14,99 $

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  • Tikka Masala & Rice

    Cans add chickpeas upon request! Made with tofu, coconut milk and purée tomatoes with a side of rice

    13,99 $

  • Beet Muc Combo

    GF Option! Comes a round Ciabatta bun with Muc sauce, lettuce, pickles and hot banana peppers and a side of fries

    15,99 $

  • Kids' Pasta

    Gluten-friendly, nut-free, and soy-free. Brown rice macaroni with cassava cheese sauce or tomato sauce.

    8,99 $

Sides

  • Vegan Poutine

    Contains gluten, nut-free, and soy-free. Hand-cut chunky fries with a generous helping of homemade vegan cheese and smothered in vegan gravy.

    8,99 $

  • French Fries

    Contains gluten, nut-free, and soy-free. Hand-cut chunky fries seasoned to taste with your choice of optional seasonings include lemon pepper,

    5,49 $

  • Lentil Soup

    Gluten-free

    6,99 $

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  • Harira Soup

    Traditional African soup, loaded with celery, chickpeas, parsley, cilantro, tomatoes, split peas and spices. Made gluten-free!

    7,99 $

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  • Minestrone Soup

    GF, loaded with chickpeas, zucchini, carrots, GF macaroni, black beans , celery and tomatoes

    8,99 $

Desserts

  • Cup Cakes

    Contains gluten, nut-free, and soy-free.

    5,50 $

  • Cinnamon Bun

    Contains gluten, nut-free, and soy-free.

    3,50 $

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  • Pina Colada Cake

    Contains gluten, nut-free, and soy-free.

    6,00 $

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  • Chocolate Chip Brownie

    4,50 $

  • Chocolate Bombs

    Add this to a hot cup of water or milk, stir and enjoy! Watch as the chocolate melts away and becomes a nice cup of coco.

    6,00 $

  • Vanilla Pudding

    Soy milk and cornstarch

    4,99 $

  • Oreo cupcake

    Contains gluten

    5,50 $

  • Chocolate Pudding

    Contains soy milk, Hershey’s coco powder, sugar, cornstarch and vanilla. Topped with banana, blueberries and strawberries. GF and nut free!

    4,99 $

Drinks

  • Vitamin Water

    Assorted flavours.

    3,99 $

  • Perrier Water

    3,99 $

  • Coconut Water

    2,99 $

  • Bubbly Water

    2,49 $

  • Zevia

    2,49 $

  • Pop

    355 ml

    1,99 $

  • Crush

    355ml

    1,99 $

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  • Oasis

    300ml

    2,99 $

  • S.Pellegrino (0 Cal)

    330ml

    2,99 $

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Appetizers

  • Pholourie & Mango sour

    Served with 6 pieces of Pholourie and a side of Mango sour

    5,99 $

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  • Hummus & Pita bread

    Hummus dashed with paprika and olive oil, along with 7 pieces of pita bread

    5,99 $

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  • Pholourie &Mango Sour GF

    Comes with 8 pieces and a side of Mango sour

    6,99 $