DEDICATE Healthy Kitchen & Meal Prep
9-135 Eagle Ridge Blvd, Fort McMurray, AB T9K 2Z7, Canada
Ouvre à 10:00
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (780) 790-0065 before placing your order.
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Bowls and Mains
Total Flex Bowl (779 Cal)
Sliced roasted chicken, lime ginger shrimp, red onions, avocado, carrots, green beans, brown rice, cashews, DHK hummus, and DHK sesame ginger...
23,95 $
Power Bowl (753 Cal)
Avocado, asparagus, broccoli, green beans, steak bites, coconut brown rice, and gluten-friendly teriyaki sauce.
18,95 $
Twisted Taco Bowl (1143 Cal)
Ground beef, sour cream, spinach, sweet potatoes, avocado, cheddar cheese, and DHK ancho chipotle drizzle.
17,45 $
Coconut Garlic Shrimp (591 Cal)
Shrimp, broccoli, cauliflower, green beans, and house-made coconut garlic sauce.
19,45 $
Double Protein Bowl (820 Cal)
Angus steak bites, chicken breast, broccoli, asparagus, cauliflower, Sweet Potato, farro, and ancho chipotle drizzle.
23,95 $
Neptune Stir Fry (346 Cal)
Shrimp, bok choy, broccoli, asparagus, peppers, celery, onions, brown rice or quinoa, and teriyaki or Thai sauce.
19,45 $
Ahi Tuna Florentine (704 Cal)
Ahi tuna loin, carrots, broccoli, and house-made creamy Florentine sauce.
22,95 $
The Nuddy Professor (433 Cal)
A fresh baked chicken breast , with mashed potato , grilled pineapple, bok choy and our house made pineapple peanut sauce overtop.
21,95 $
Burgers
DHK Bison Burger (740 Cal)
Bison patty, lettuce, tomatoes, cheddar cheese, chipotle mayo, and egg on a whole wheat burger bun
15,95 $
Beefed Up Cheddar Burger (897 Cal)
Lean beef patty, ketchup, mayo, lettuce, tomatoes, and pickled onions.
14,45 $
Cajun Chicken Burger (591 Cal)
Marinated cajun spiced chicken, sliced swiss cheese, tomato, lettuce, spicy mayo, serve on a traditional burger bun
14,45 $
Pizza
Texas Pizza
Evenly Brushed with BBQ base, topped with shaved rib eye steak, mozzarella cheese, cherry tomato, mushrooms, drizzled with our DHK ranch.
22,45 $
Margarita Pizza
Fresh tomato sauce base, bocconcini, fresh basil
21,95 $
Original Chicken Pizza
An even spread of fresh tomato sauce, diced chicken, mushrooms, pepper mix, caramelized onion, and mozzarella cheese
22,45 $
Veggie Pie Pizza
Fresh Tomato sauce base, mozzarella cheese, caramelized onion, mushrooms, pepper mix, garnished with arugula.
21,95 $
Pesto Chicken Pizza
An even spread of pesto for the base, topped with diced chicken, cherry tomato, and mozzarella cheese.
22,45 $
Turkey Pepperoni Pizza
Cauliflower crust, topped with pepperoni, pizza mozzarella, tomato sauce, oregano.
22,45 $
Pasta with Proteins
DHK's pasta choices are penne or fettuccini and made only with organic farro flour. Pasta can be subsidized with a gluten friendly option.
Pesto Parmesan
Penne or fettuccini, pesto, Parmesan, peppers, and broccoli.
12,95 $
Tomato Basil
Penne or fettuccini, peppers, broccoli, Parmesan, and tomato basil sauce.
12,95 $
Beef Bolognese (414 Cal)
Farro organic penne or fettuccini, house-made beef meat sauce, and Parmesan cheese.
16,95 $
Penne and Cheese (567 Cal)
Farro organic penne, DHK cheese sauce, broccoli, and tomatoes.
16,95 $
Between Breads
Chill Chicken Tzatziki Wrap (475 Cal)
Sliced baked chicken breast, house-made tzatziki dressing, bacon, tomatoes, lettuce, farro, whole wheat tortilla, and roasted chickpeas.
14,45 $
MeKong Wrap (644 Cal)
Marinated Shrimp, spinach, Monterey Jack cheese, cashews, house made thai sauce.
15,95 $
Active Ancho Steak Wrap (817 Cal)
Ancho chipotle, bell peppers, red onions, tomatoes, spinach, cheese, and steak bites.
15,45 $
Grilled Aloha Wrap (720 Cal)
Chicken breast, bell peppers, tomatoes, cheese, pineapple, red onions, and spinach.
15,45 $
Chicken Pesto Quesadilla (675 Cal)
Chicken breast, basil pesto, whole wheat tortilla, tomatoes, onions, bell peppers, and cheese.
16,45 $
Pollo Pesto Panini (712 Cal)
Grilled chicken breast, pesto, avocado, and mozzarella cheese.
16,45 $
Smash Burger Tacos
2 beef patties smashed on two crispy tortillas, with pickles, lettuce, cheese, spicy mayo. NF
18,95 $
Protein Pancakes and Waffles
Chocolate Champ Pancakes (881 Cal)
Pancake mix, whey protein, dark chocolate chips, chocolate coconut whip, and maple syrup.
16,45 $
Bionic Blueberry Pancakes (686 Cal)
Pancake mix, whey protein, blueberry, house-made blueberry sauce, and maple syrup.
16,45 $
Better Berry Waffle (563 Cal)
Waffle mix, house-made strawberry sauce, whey protein, blueberries, and strawberries.
16,45 $
Crunchy Chocolate Waffle (1012 Cal)
Gluten free pancake mix, topped with roasted banana, DHK granola, house made chocolate sauce, served with 100% maple syrup
16,45 $
Brunch
The Perfect Set (813 Cal)
Striploin steak, salsa scrambled eggs, and multigrain toast.
22,95 $
The Morning Muscle Burrito (877 Cal)
Steak bites or tofu, black beans, salsa, whole wheat tortilla, egg, and cheese.
14,45 $
Classic Breakfast Sandwich (464 Cal)
Whole wheat bun, egg, tomato, lettuce, cheese, mayonnaise, and bacon.
10,45 $
Da Love of Meat Omelette
Shaved ribeye steak, bacon, caramelized onions, mozzarella cheese, served with a toasted multigrain bread
16,95 $
Margarita Omelette
Cherry tomatoes, bocconcini, fresh basil, with toasted multigrain bread
16,45 $
Yokes on You Bowl
Dedicates famous turkey bites, arugula, cherry tomato, avocado, mushrooms, caramelized onions, roasted potato, poached egg, topped with signature...
17,95 $
Salads
Grilled Chicken Caesar Salad
Freshly baked chicken breast, bacon, chopped romaine lettuce, house made croutons, shaved parmesan, served with our DHK caesar dressing
18,95 $
DHK Chicken Pecan Salad (799 Cal)
Grilled cajun chicken breast, lettuce tomatoes, cranberries, pecans, bell peppers, feta cheese, and hoisin vinaigrette.
19,45 $
Salmon and Avocado Salad (719 Cal)
Grilled salmon, avocado, baby spinach, strawberries, red onions, goat cheese, sliced almonds, and balsamic dressing.
21,95 $
Asian Ahi Tuna Salad (681 Cal)
Pistachio crusted ahi tuna loin, celery, red onions, bell peppers, bok choy, roasted cashews, and sesame ginger vinaigrette.
21,95 $
Mediterranean Chicken Salad
Fresh baked chicken , grilled pineapple, red onion, cucumber, arugula, cherry tomatoes, red radish, house made orange citrus dressing, served with...
19,95 $
Build Your Meals
Baked Salmon
11,95 $
Striploin Steak
12,50 $
Ahi Tuna
11,95 $
Baked Chicken Breast
7,95 $
Shrimp
9,45 $
Plant Based Menu
Veggie Sizzler (350 Cal)
One order comes with broccoli, cauliflower, peppers, celery, carrots, onions, rice or quinoa, tofu, and teriyaki or Thai sauce.
17,95 $
Guac It like Its Hot (482 Cal)
One order comes with vegan chilli mix, guacamole, salsa, baby corn salad, served with house made tortilla chips show less.
16,95 $
Power Plant Burger (618 Cal)
One order comes with lettuce, tomato, veggie patty, vegan mayo, ketchup.
13,45 $
Protein Paradise Bowl (628 Cal)
One order comes with cauliflower Mash, Arugula Salad, House Made Paradise mix.
16,00 $
Kids' Menu
Kids' Lean Burger with Fruit
Lettuce, tomatoes, ketchup, and mustard.
7,95 $
Kids' Mini Pasta with Chicken
8,95 $
Kids' Mini Mac and Cheese
DHK cheese sauce with broccoli and tomatoes.
7,95 $
Kids' Mini Choco Chip Pancakes
Chocolate chips, coconut whip, and banana.
8,95 $
Mini Berry Waffles
Blueberries and strawberries with house-made strawberry sauce.
8,95 $
Protein Smoothies
Gifted Green Smoothie
9,25 $
Maple Peanut Butter Smoothie
9,25 $
Strawberry Bango Smoothie
9,25 $
Wicked Walnut Smoothie
9,25 $
Berry Boss Smoothie
9,25 $
Motivated Mango Smoothie
9,25 $
Chocolate Cookie Supreme
Chocolate protein, peanut butter, banana, dates, vanilla extract, chocolate almond milk, topped with whipped cream and cookie crumble.
9,25 $
Fresh Juices
Dedicated Green Juice
Kale, cucumber, ginger, lemon, and apple.
9,25 $
Strawberry Fusion Juice
Strawberries, mint leaves, lemon, celery, and apple
9,25 $
OJ Twist
Mint leaves, carrots, cucumber, orange and sweet potato
9,25 $
Super Root Juice
Beet, carrot, lemon, ginger, kale, and apple
9,25 $
Healthy Treats
White Chocolate Energy Bites (95 Cal)
3,25 $
Offre
Protein Carrot Cake (502 Cal)
6,95 $
Coconut Cream Cookie (253 Cal)
Coconut cream filled sandwich cookie.
3,95 $
Peanut Butter Overnight Oats (373 Cal)
8,95 $
Birthday Cake Protein Donut
Delicious birthday cake flavour bake donut, glazed, topped with butter cream and sprinkles
5,25 $
Sides
Sweet Potatoes
7,45 $
Strawberry Spinach Salad
8,95 $
Pecan Salad
8,95 $
Brown Rice
4,95 $
Basmati Rice
4,95 $
Quinoa
6,95 $
Side Pasta
5,95 $
Roasted Potato
7,45 $
Condiments
Spicy Mayo
1,50 $
Thai Sauce
1,50 $
Teriyaki
1,50 $
BBQ Sauce
1,50 $
Pesto
1,95 $
Sesame Ginger
1,50 $
Ancho Chipotle
1,50 $
Sour Cream
1,50 $
Salsa
1,50 $
Maple Syrup
1,95 $
Balsamic Dressing
1,50 $
Caesar Dressing
1,50 $
Orange Citrus Dressing
1,50 $
Hoisin Dressing
1,50 $
Bottled Drinks
Water
3,25 $
Apple Juice
4,00 $
Orange Juice
4,00 $