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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (613) 531-8888 before placing your order.

Allergies & Intolerances

Renseignements et avis sur les allergènes

M&M Food Market

Single Serve

This tasty lasagna is a fresh spin on an old favourite. Filled with succulent chunks of seasoned, solid cut chicken breast in a creamy ricotta and cheddar cheese sauce with carrots, spinach and broccoli picked at their peak, all in a convenient microwaveable tray.

Chicken Lasagna (340g)

Take a bite into nostalgia with this classic combination. Intense tomato meets zesty cheddar and savoury croutons in a flavourful trifecta. Prepared with care and quality ingredients, this rainy day favourite soup will have you saying “there’s no taste like home”.<img style="float: left; width: 113px; margin-right: 10px;" alt="Multi buy" src="https://d2tia7vv3gtbtd.cloudfront.net/media/W1siZiIsIjIwMjIvMTAvMjQvMTgvNDYvMjAvN2VhZDgyMzMtYmYyYi00MjA1LTljYmItOGQwZmY2YTM2OWRmL2ZpbGUuanBnIl1d/Multi%20buy.jpg?sha=336018bb0210e173">Buy 2 soups for $10. Now until April 23. <a href="/en/plus/4215-432-4241-4242-4331">See soups</a>.

Tomato and Grilled Cheese Soup (255g)

Our exclusive homestyle recipe made with hearty ground beef, corn, onions and spices in a rich beef gravy, topped with smooth and buttery mashed potatoes.

Homestyle Shepherd's Pie (300g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses – in a microwaveable tray.

Six Cheese Tortellini (300g)

Explore the sumptuous flavours of the Mediterranean in only 5 minutes with this convenient single serve entree! Seasoned potato wedges, tender chicken breast and long grain rice come together in delicious harmony with a savoury garlic sauce and parsley garnish.

Mediterranean Chicken (400g)

Deliciously lathered with a sesame-ginger sauce, dig into a hearty serving of tender chicken breast and traditional stir-fry veggies nestled atop a bed of lo-mein noodles. The no-stress prep and authentic flavour of this single-serve entree prove that there’s no main like lo-mein.

Sesame Chicken Noodles (300g)

Treat yourself to a scrumptious breakfast made with quality ingredients and homemade flavour without ruining your weekday schedule! Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty Cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

You can relax and savour this soup, because we took our time making it. Golden onions, rich broth, savoury croutons and melty Swiss cheese make it a tasty warmer-upper.<img style="float: left; width: 113px; margin-right: 10px;" alt="Multi buy" src="https://d2tia7vv3gtbtd.cloudfront.net/media/W1siZiIsIjIwMjIvMTAvMjQvMTgvNDYvMjAvN2VhZDgyMzMtYmYyYi00MjA1LTljYmItOGQwZmY2YTM2OWRmL2ZpbGUuanBnIl1d/Multi%20buy.jpg?sha=336018bb0210e173">Buy 2 soups for $10. Now until April 23. <a href="/en/plus/4215-432-4241-4242-4331">See soups</a>.

French Onion Soup (285g)

Using an innovative packaging that locks in freshness and steams during prep, this single-serve entrée takes convenience and flavour to a whole new level. Savour tender linguine noodles and fully cooked roasted chicken breast in a decadent, yet light alfredo sauce that will make your tastebuds say “That’s Amore!”

Chicken Carbonara (400g)

Crafted with your convenience and appetite in mind, our creamy soup with broccoli and cheddar cheese comes packed with flavour in a perfect portion for quick and easy prep so you can spend time on what matters – Curling up with a delicious bowl of velvety-rich cheddar goodness!<img style="float: left; width: 113px; margin-right: 10px;" alt="Multi buy" src="https://d2tia7vv3gtbtd.cloudfront.net/media/W1siZiIsIjIwMjIvMTAvMjQvMTgvNDYvMjAvN2VhZDgyMzMtYmYyYi00MjA1LTljYmItOGQwZmY2YTM2OWRmL2ZpbGUuanBnIl1d/Multi%20buy.jpg?sha=336018bb0210e173">Buy 2 soups for $10. Now until April 23. <a href="/en/plus/4215-432-4241-4242-4331">See soups</a>.

Broccoli Cheddar Soup (285g)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170g/6oz)

The cheddar cheese sauce in this homestyle dish guarantees it will be creamy, comforting, rich and gooey. Ready in minutes from the microwave.

Macaroni & Cheese (300g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

Homestyle Tuna Casserole (300g)

Enjoy all of the flavour and none of the fuss with our delicious cabbage rolls. A tender blend of flavourful pork, beef and rice gets hand-rolled and fully prepped so you can just let the good times roll.

Cabbage Rolls (300g)

We make the short crust pastry for this pie just like your grandmother did; golden and super-flaky. This single-serve container is ideal for a rich, savoury braised-beef-and-veg filling.

Beef and Mushroom Pot Pie (225g)

Scratch that comfort-food itch tonight! Packed with tender ground beef, tomatoes, red kidney and pinto beans, onions, celery, zesty spices and more, our homestyle chili is the perfect warmup with zero prep required. Ready in minutes from the microwave.

Beef Chili (300 g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170g/6oz)

Whether you’re in a rush or just eager to eat, this enticing entrée is ready from frozen in a flash. We’ve perfectly prepped and portioned tender teriyaki laden chicken breast, basmati rice and colourful veggies into a microwaveable bowl for ultimate flavour and convenience.

M&M Food Market

Chicken Lasagna (340g)

7,13 $

Tomato and Grilled Cheese Soup (255g)

7,13 $

Homestyle Shepherd's Pie (300g)

7,13 $

Six Cheese Tortellini (300g)

6,58 $

Mediterranean Chicken (400g)

10,98 $

Sesame Chicken Noodles (300g)

7,13 $

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

13,18 $

French Onion Soup (285g)

7,13 $

Chicken Carbonara (400g)

10,98 $

Broccoli Cheddar Soup (285g)

7,13 $

Spaghetti Bolognese (300g)

6,58 $

Quiche Florentine (170g/6oz)

6,03 $

Macaroni & Cheese (300g)

6,58 $

Homestyle Tuna Casserole (300g)

7,13 $

Cabbage Rolls (300g)

7,13 $

Beef and Mushroom Pot Pie (225g)

6,03 $

Beef Chili (300 g)

7,13 $

Chicken Dumplings and Noodles (400g)

10,98 $

Classic French Style Quiche (170g/6oz)

6,03 $

Chicken Teriyaki (300g)

7,13 $