567 Memorial Ave, Thunder Bay, ON P7B 3Z1, Canada


Community Support

Local restaurants are the heart, soul, and stomach of our communities. In this challenging time, you can support your favourite hometown heroes with a restaurant tip. 100% of this added contribution will go to your selected restaurant.

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Place Settings

Please list the number of place settings that you’d like, along with your order.

  • Number of Plastic Cutlery

    How many people will be eating from this order?

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Soup of the Day And Chili

Thursday May 26th - Cauliflower Potato Chowder & Everyday our fresh Chili - 3 Bean and Lentil

  • Chili cup

    Bliss's signature 3 beans and lentil recipe with fresh vegetables and spices.


  • Soup cup (10 oz )


  • Chili Bowl (12 0z)


  • Soup Bowl (12 0z )



  • UnEgg Sandwich

    Smashed chickpeas, celery, scallions, fermented pickles, vegan mayo, spices, and leafy greens served on a gluten-friendly bun.


  • FLT

    Plant-based mayo, carrot facon, tomatoes, lettuce, served on toasted gluten-friendly bread.


  • Avo Toast Sandwich

    Served on our housemade onion bread, smashed avocado, baby tomatoes, sea salt, pepper, fresh vegetable sprouts, and drizzled with dill-infused EVOO.


  • Garden Sandwich

    Hummus, cucumbers, tomatoes, cashew mayo, vegetate sprouts, roasted red peppers, and gluten-friendly bread.


  • Tunah Melt

    Housemade jackfruit tunah, served open face on 2 slices of our homemade bread, topped with Monteray Jack Cheeze and broiled for that perfect melt!



  • Kale Caesar Salad

    Fresh torn kale, Bliss's signature Caesar dressing, and sprinkled with parmesan.


  • Mediterranean Salad

    Cucumbers, cherry tomatoes, kalamata olives, red onion slivers, scratch-made tofu feta, fresh oregano flakes, and an EVOO red wine vinaigrette.


  • Living Greens Salad

    Fresh living lettuce, shredded carrots, cucumber quarters served with our signature sweet onion dressing.


  • Rainbow Chopped Salad

    This item replaces our Rainbow Rolls. Fresh greens, rice noodles, red and yellow peppers, purple cabbage, carrots, snap peas and tahini dressing.


Nourish Bowls

  • Bliss Bowl

    Quinoa, fresh torn kale, dehydrated mushrooms, roasted sweet potatoes, cucumber quarters, julienne carrots, cherry tomato halves, avocado, hemp or...


  • Power Bowl

    Konjac noodles, fresh torn kale, pickled beets, blanched broccoli, purple cabbage, falafel ball, red pepper, topped with toasted sunflower seeds and...


Bliss Burgers

Our Signature recipe: lentil, mushroom and zucchini patties, choice of 5 ways. Choose your style. Served with a side of living greens salad or fries. Add a kale caesar $4 .

  • Mushroom Melt Burger

    Dehydrated mushrooms, melted smoked gouda cheese, smokey bacon sauce, and fresh sprouts. Served with a side living greens salad or side fries. Add...


  • Onionator Burger

    Caramelized onions, rosemary aioli, and fresh sprouts. Served with a side living greens salad or fries. or Add a kale caesar salad.


  • Jalapeno Cheddar Burger

    Jalapeno slices, scratch-made cheddar, and slivered red onions with a tangy BBQ sauce. Served with a side living greens salad or fries. or Add kale...



  • Caesar Wraps

    Hummus, cucumber halves, onions, our signature kale Caesar, and drizzled with green heartbeat hot sauce. Served on your choice of green or sundried...


  • Falafel Wraps

    Hummus, cucumber halves, onions, bliss falafel balls, cashew mayo, and dried thyme and fresh sprouts. Served on your choice of green or sundried...


  • Garden Wraps

    Hummus, cucumbers, tomatoes, cashew mayo, vegetate sprouts, and roasted red peppers. Served on your choice of green or sundried tomato wrap.


Grab n Go

  • Protein Bowl (275g)

    Fresh spinach topped with steamed edammame, chickpeas, purple cabbage, carrots, hemp seeds. Served with a Lime Tahini Dressing


  • Tunah Salad Sandwich

    Housemade jackfruit tunah salad, living lettuce on gf sliced bread



Assorted 100% plant-based vegan, gluten-free and refined sugar free treats

  • Brownie

    Delectable gf flour base brownie topped with scratch made chocolate gnache


  • Cookies

    Ginger Molasses or Chocolate Chip *specify in notes which flavour you would like when ordering


  • Dunkaroohz (4 servings)

    Our healthier version of the fun treat. Shortbread cookies with our famous buttercream icing.


  • Chocolate Avocado Pudding (8oz)

    Ripe avocadoes, cacao powder, oat milk, pink sea salt and maple syrup


  • Crumb Pots (5.5 oz)

    Marble cake bits, lemon square pieces and buttercream icing


  • Cheezecake Squares

    Chickpea coconut cream filling, on a oatmeal coconut date crust, this week's flavours: Strawberry Watermelon


  • Date Square

    Oats, dates, coconut sugar


  • Fruit Square

    Mixed berries, oats, coconut sugar


  • Muffins



  • Pop Tartz

    Flaky pastry filled with a fruit filling. This week's flavour is :Apple Pie



An assortment of cold beverages to enjoy with your meal

  • Narrow Gate Foods Kombucha & Water Kefir

    Locally made, small batch kombucha using natural flavours, fresh ingredients and lots of love. Available exclusively at Bliss -Strawberry Basil Water...


  • Flow Water (500mL)

    100% naturally alkaline spring water (pH +8.1) that contains naturally-occurring electrolytes and minerals. Original and Cucumber Mint*Specify in...


  • T.A.S. Pure Coconut Water (500mL)

    Never from concentrate and packed with nutrients and electrolytes 310mL can


  • Zevia Zero Calorie Sodas (355mL)

    No calories and net carbs, it's the perfect soda for health conscious people. All the traditional things you like about traditional sodas, without...


  • Perrier (250mL)

    Naturally occurring carbonated water, captured at the source in Vergèze, France. Available flavours: Original, Lemon Lime & Strawberry


  • Sleeping Giant Brewery This is Ginger Ale

    Made using Lake Superior water and local ginger, sweetened with cane sugar


Smoothie Bowls

Make any of our smoothies a bowl! Step 1: Choose your smoothie; Step 2: Choose 3 fruit; Step 3: Choose 1 seed; Step 4: Enjoy!

  • Nuttin' Better

    Almond Milk, Coconut Milk, Water, Almond Butter, Cacao Powder, Frozen: Spinach & Banana


  • Simply Heaven

    Water, Maple Syrup, Frozen: Coconut, Peaches, Avocado & Ginger


  • Cinnfully Good

    Milk of Choice: Oat, Almond, Coconut or Soy (please specify when ordering) Cinnamon, Frozen: Coconut, Banana, Pineapple, Blackberries, Blueberries,


  • We're Kalen' It

    Milk of Choice: Oat, Almond, Coconut or Soy (please specify when ordering) Cucumber, Lemon Juice, Hemp Hearts, Kale & Frozen: Banana


  • Luv You Berry Matcha

    Milk of Choice: Oat, Almond, Coconut or Soy (please specify which when ordering) Matcha Powder, Maple Syrup, Frozen: Blueberries & Coconut Yogurt...


  • Watch Me Whip

    Vanilla Coconut Ice Cream, Water, Vanilla Extract, Maple Syrup & Frozen: Orange Juice Cubes